Chronic lower back pain, leg numbness, and difficulty walking could all point to a condition known as lumbar spinal stenosis—a narrowing of the spinal canal in the lower back that compresses nerves and leads to significant discomfort and mobility issues. If you’re looking for a trusted spine doctor near me, Nadora Healthcare provides leading-edge diagnosis and treatment options to relieve your symptoms and restore your quality of life.
At Nadora Healthcare, patients have access to two of Colorado’s most experienced spine surgeons: Dr. Scott Dhupar, a board-certified and fellowship-trained orthopedic spine surgeon, and Dr. K. Soraya Heidari, a fellowship-trained orthopedic spine surgeon. Together, they bring expertise, precision, and compassion to the care of patients suffering from lumbar spinal stenosis.
What Is Lumbar Spinal Stenosis?
Lumbar spinal stenosis is a condition in which the spinal canal narrows and places pressure on the spinal cord and nerves in the lower back. This narrowing is typically caused by age-related changes such as:
- Degenerative disc disease
- Thickened ligaments
- Bone spurs from osteoarthritis
- Herniated discs
- Spondylolisthesis (vertebral slippage)
The result is compression of the nerves that travel from the spine to the legs, causing symptoms that worsen with activity and improve with rest or bending forward.
Common Symptoms of Lumbar Spinal Stenosis
If you’re experiencing any of the following, lumbar spinal stenosis may be the cause:
- Lower back pain or stiffness
- Leg numbness or tingling
- Weakness in one or both legs
- Difficulty walking long distances
- Pain that improves when sitting or leaning forward
These symptoms often develop gradually and may be mistaken for general aging or sciatica. That’s why expert evaluation from a spine specialist is essential.
Comprehensive Diagnosis at Nadora Healthcare
When you schedule a consultation with a spine doctor near me at Nadora Healthcare, you’ll receive a detailed evaluation including:
- Thorough medical history and physical examination
- Assessment of gait, flexibility, and reflexes
- Advanced imaging, such as MRI, CT scan, or X-rays to identify the degree of spinal narrowing and nerve compression
This personalized approach allows Dr. Dhupar or Dr. Heidari to accurately diagnose lumbar spinal stenosis and develop a treatment plan based on your symptoms and lifestyle.
Non-Surgical Treatment Options
Nadora Healthcare prioritizes non-surgical care when possible. Many patients with mild to moderate lumbar spinal stenosis respond well to conservative treatments, including:
- Anti-inflammatory medications (NSAIDs)
- Activity modification to avoid symptom triggers
- Epidural steroid injections to reduce nerve inflammation
- Referral to physical therapy (performed by trusted external partners) to improve posture and strengthen supporting muscles
These measures are often successful in managing symptoms and delaying the need for surgical intervention.
When Surgery Becomes Necessary
If non-surgical treatments fail to relieve symptoms or if walking and mobility become significantly impaired, surgery may be the best option.
Nadora Healthcare offers advanced surgical procedures for lumbar spinal stenosis, including:
- Laminectomy – Removal of the lamina (back part of the vertebra) to create space and relieve nerve pressure
- Minimally invasive decompression – Smaller incisions and muscle-sparing techniques to achieve the same results with faster recovery
- Spinal fusion – For patients with instability or additional spinal conditions such as spondylolisthesis
Both Dr. Dhupar and Dr. Heidari are skilled in modern surgical techniques that emphasize patient safety, precise results, and shorter recovery times.
Why Choose a Spine Doctor Near Me at Nadora Healthcare?
As Colorado’s only Spine Center of Excellence, Nadora Healthcare provides a level of spine care that is unmatched in the region. Patients trust Nadora for:
- Fellowship-trained spine surgeons with decades of combined experience
- Personalized care plans based on the latest research and technology
- Minimally invasive surgical options
- A conservative-first philosophy that respects patient preferences
- High success rates and excellent patient outcomes
You won’t just receive treatment—you’ll receive answers, options, and support every step of the way.
Take the First Step Toward Relief
If you’re suffering from lower back pain, leg weakness, or reduced mobility, you don’t have to live with it any longer. Contact Nadora Healthcare to schedule a consultation with a spine doctor near me and find out if you may be dealing with lumbar spinal stenosis.
With the right diagnosis and expert care, lasting relief is possible.

